Anna
Tullgren
Yoga ∙ Somatics∙ Meditation
Hej and Welcome!
I am so excited to have you here.
A proud mother of two and a senior yoga teacher with two decades of experience, I am passionate about creating a brave and nurturing space that supports you at every stage of life, Whether you are a beginner or is someone that never thought yoga was for them, I am here to guide you on a journey of self-discovery and well-being. Join our inclusive community and experience what yoga feels like, tailored to meet you where you are on your unique path. Embrace the practice, embrace yourself, and discover the practice that is for everyone!
Anna
Tullgren
Yoga ∙ Somatics∙ Meditation
Hej and Welcome!
I am so excited to have you here.
A proud mother of two and a senior yoga teacher with two decades of experience, I am passionate about creating a brave and nurturing space that supports you at every stage of life, Whether you are a beginner or is someone that never thought yoga was for them, I am here to guide you on a journey of self-discovery and well-being. Join our inclusive community and experience what yoga feels like, tailored to meet you where you are on your unique path. Embrace the practice, embrace yourself, and discover the practice that is for everyone!
Anna
Tullgren
Yoga ∙ Somatics∙ Meditation
Hej and Welcome!
I am so excited to have you here.
A proud mother of two and a senior yoga teacher with two decades of experience, I am passionate about creating a brave and nurturing space that supports you at every stage of life, Whether you are a beginner or is someone that never thought yoga was for them, I am here to guide you on a journey of self-discovery and well-being. Join our inclusive community and experience what yoga feels like, tailored to meet you where you are on your unique path. Embrace the practice, embrace yourself, and discover the practice that is for everyone!
Person- and Purpose Centred
Person- and Purpose Centred
Person- and Purpose Centred
My Intentions
With a teaching grounded in purpose-centred (functional & embodied) and person-centred (individually tailored), my aim is to guide YOU to become more present and self-aware, and to feel more empowered in your own body. In a world where every BODY and every MIND is unique, this is the only way to create a truly inclusive space.
With a teaching grounded in PURPOSE-centred (functional & embodied) and PERSON-centred (individually tailored) yoga, my aim is to guide my students to become more present and self-aware in their own skin. In a world where every BODY and every MIND is unique, this is the only way to create a truly inclusive space.
Wall Of Love - Nice Words from Students
Wall Of Love - Nice Words from Students
Excellent!
Anna has an organized approach to every class which I really like & every class is different! Anna's classes are an excellent way to relax & destress & you come out feeling positive & energized. A fantastic way to start or finish a week!
Collette
Highly recommend!
Anna's classes are among the highlights of my week. I look forward to the hug they provide & the gorgeous atmosphere Anna creates. I have also learned so much about myself through these classes. I highly recommend.
Emma
Leave me feeling relaxed!
I find Anna's yoga classes excellent. Her structure is easy to follow and she explains everything in great detail. Her classes leave me feeling relaxed while also feeling stronger and more flexible.
Sarah
Really enjoying it!
I am really enjoying the classes, working from home my posture is not as good as it could be, Anna has so many great stretches, my neck and shoulders thank you for it.
Julie
Great teacher!
I really enjoy the classes with Anna. She is a great teacher and keeps the atmosphere nice and relaxed.
Ann
Highly recommend!
The classes are great and the instructor is very knowledgeable and gives clear instructions. I would highly recommend the classes.
Kevin
Wall Of Love
Nice words from students
Highly recommend!
Anna's classes are among the highlights of my week. I look forward to the hug they provide & the gorgeous atmosphere Anna creates. I have also learned so much about myself through these classes. I highly recommend.
Emma
Highly recommend!
Anna's classes are among the highlights of my week. I look forward to the hug they provide & the gorgeous atmosphere Anna creates. I have also learned so much about myself through these classes. I highly recommend.
Emma
Really enjoying it!
I am really enjoying the classes, working from home my posture is not as good as it could be, Anna has so many great stretches, my neck and shoulders thank you for it.
Julie
Wall Of Love
Nice words from students
Highly recommend!
Anna's classes are among the highlights of my week. I look forward to the hug they provide & the gorgeous atmosphere Anna creates. I have also learned so much about myself through these classes. I highly recommend.
Emma
Highly recommend!
The classes are great and the instructor is very knowledgeable and gives clear instructions. I would highly recommend the classes.
Kevin
Really enjoying it!
I am really enjoying the classes, working from home my posture is not as good as it could be, Anna has so many great stretches, my neck and shoulders thank you for it.
Julie
Book
Classes →
In-Person and Online
Book
Classes →
In-Person and Online
Beyond The Pose Blog
Thoughts on Yoga, Modern Wisdom, and the search for real Human Connection.
